I run with music... perhaps when I am a better runner, i.e. not breathing hard and heavy and clomping me feet like a giant work horse, I might run sans music... but for now: Music is a must.
I am always on the lookout for some good tunes as well. Something that motivates me to run a little longer, a little faster, a little prouder.
If you are looking for songs like these... don't borrow my list... though I will share my faves as well borrow this list of 100_running_songs_of_all_time list, a poll from Sparkpeople.com.
Or check out my faves if you can find them.
1. Beyoncé: Ring the Alarm, free mason version
2. Nerd: Almost Over now
3. Taylor Swift: Shake it Off
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